💡 Why YouNutri Magnesium Works

Focus on the Science Behind Real Calm and Recovery

True calm and recovery start with balance — not megadoses. YouNutri Magnesium combines two clinically proven forms of magnesium in the optimal 300mg daily dose, designed to work in harmony with your body’s natural rhythm for steadier energy, better sleep, and daily resilience.

🌿 Magnesium Bisglycinate — Gentle, Highly Absorbable

• Bound to the amino acid glycine for superior bioavailability.
• Absorbed efficiently and gentle on digestion, unlike magnesium oxide or citrate, which can cause bloating or laxative effects.
• The glycine component has a calming effect on the nervous system, supporting relaxation and restorative sleep.
• Studies show magnesium bisglycinate helps improve sleep quality, muscle recovery, and stress resilience when used consistently.

🌊 Aquamin® Marine Magnesium — Natural & Multi-Mineral Support

• Sourced from the pristine waters off Iceland, Aquamin® Mg is a marine-derived magnesium complexcontaining over 70 trace minerals.

• These minerals — including calcium, boron, and zinc — work in harmony to enhance magnesium absorption and overall mineral balance.

• Clinical research on Aquamin® shows improved bioavailability and tolerability compared to synthetic magnesium salts.

• Supports bone strength, muscle performance, and nervous system stability through gentle, sustained mineral release.

⚖️ Balanced 300mg Elemental Magnesium — The Optimum NHS-Recommended Dose

• Provides the scientifically supported 300mg magnesium per day for adult men and women, as recommended by the NHS.

• The average UK diet supplies only around 200–250mg of magnesium daily — meaning most people benefit from topping up, not overloading.

• Many competitor supplements deliver 400–500mg or more of elemental magnesium — often exceeding 100–130% of the NRV — which can actually reduce absorption efficiency and cause digestive discomfort.

• YouNutri’s balanced 300mg dose is calibrated to restore healthy levels without excess, supporting optimal uptake and comfort.

• Helps maintain normal nervous system function, energy metabolism, and reduces tiredness and fatigue.

• Works synergistically with glycine (from bisglycinate) and trace minerals (from Aquamin®) for calm focus by day and deeper rest at night.

🧠 The Synergy Effect

• Bisglycinate provides calm, gentle absorption.

• Aquamin® adds deep mineral balance and multi-system support.

• Together, they promote both physical relaxation and mental equilibrium — creating steady energy, calm focus, and improved recovery without the “crash” or discomfort associated with inferior magnesium blends.

FAQs

Each daily serving (3 capsules) delivers 300 mg of elemental magnesium, matching the NHS recommended daily amount for adults.

Everyone is different, however, most people still get some magnesium from food, which is why the NHS intelligently recommends up to a maximum of 300mg per day from supplements.

Bisglycinate is bound to glycine, making it gentle and well-absorbed.Aquamin® Mg is a natural marine-derived magnesium that includes over 70 trace minerals, enhancing overall absorption and supporting broader health benefits.

Unlike oxide or citrate forms, magnesium bisglycinate is known for excellent digestive tolerance — making it ideal for daily use, even for sensitive individuals.

Aquamin® Mg is a natural marine magnesium source extracted from seawater, which naturally contains a broad spectrum of over 70 trace minerals in tiny, balanced amounts.These include elements like calcium, zinc, iron, manganese, boron, and selenium — all present in micro quantities.While they don’t provide significant nutritional value on their own, they form part of the natural mineral matrix that helps improve absorption, tolerance, and overall balance — making Aquamin® Mg a superior, more complete form of magnesium compared with standard single-compound types.

Take three capsules daily, ideally with your evening meal or before bed, to support muscle relaxation and better sleep.

Most people experience improved relaxation, reduced muscle tension, and steadier energy levels within a few weeks of consistent use.